Cooking Classes
You won’t want to miss these popular classes in our professional teaching kitchen taught by a registered dietitian and prominent “foodie”; it’s like Rachael Ray with a nutrition degree! We bring you not only cooking tips but also expert advice on nutrition, food safety, disease prevention, and making meal prep easy and inexpensive. You may participate or just watch and ask questions; all levels of cooking skills welcome.
Summer BBQ
June 26, 2013
Summer is a great time to enjoy food outdoors in the company of family and friends. However, some of our favorite summer foods tend to be loaded with extra calories, saturated fat, and sugar. Join us as we demonstrate some delicious BBQ "makeovers" that will be sure to please a crowd. We will also offer some helpful tips for keeping your food at safe temperatures during outdoor gatherings.
Session 1: 12-1:30PM
Session 2: 6-7:30PM
Location: Room 114, Gifford Building on the CSU campus
Cost: Individual registration is $20
Vegan
July 17, 2013
We've had several requests for a vegan class, and summer seems like the perfect time to do it! We will take full advantage of seasonal produce, fresh flavors, and a variety of plant-based protein sources. This class is perfect for vegans, vegetarians, those avoiding eggs or dairy, and anyone looking for some great meatless recipes to add to their routine. We will also review important nutrients to watch for when following a vegan diet plan.
Session 1: 12-1:30PM
Session 2: 6-7:30PM
Location: Room 114, Gifford Building on the CSU campus
Cost: Individual registration is $20
Register NOW! Please visit our shopping cart and select Programs & Classes.
Cancellation policy: If the KANC cancels a class for an unforeseen reason, a full refund will be made to participants. If a participant cancels a registration, a refund will be made less a $10 processing fee. No refunds will be made if cancellation is made within 48 hours of the class or program.
