Welcome to your one-stop-shop for nutrition information!

The Kendall Anderson Nutrition Center provides science-based nutrition information translated into practical tips, realistic guidelines, individualized meal plans, and personalized diet, lifestyle, and wellness coaching.


Nutrition for athletesNutrition Tips for Athletes

Nutrition Tips for Athletes

Whether you are stuck in front of a computer or constantly on your feet, everybody needs a healthy...
Fitness DevicesPhysical Acitivity Tracking Devices

Physical Activity Tracking Devices

Tracking physical activity can be a great way to stay motivated and meet your physical activity goals. Devices...
Spring SaladSpring Farro Salad

Enjoy both greens and grains in this hearty springtime salad!



- 2 Tablespoons + 1 teaspoon Dijon mustard
- 3 Tablespoons lemon juice