Welcome to your one-stop-shop for nutrition information!

The Kendall Anderson Nutrition Center provides science-based nutrition information translated into practical tips, realistic guidelines, individualized meal plans, and personalized diet, lifestyle, and wellness coaching.

Room 114, Gifford Building
502 W. Lake Street
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Gifford Building


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April Newsletter & Recipe of the Month

Making March Green ...Enjoy Soy!

Parmesan Roasted BroccoliSpring Farro Salad

News

Soy Nutrition ColumnWdowik nutrition column: Soy, how much is too much?

Does soy cause man breasts?

Recently, a friend called my husband to inquire about the risks for men in consuming too much...
anti-inflammatoryWdowik nutrition column: Make your diet anti-inflammatory with a few easy changes

Use your search engine or explore a local bookstore, and you'll find a wide variety of anti-inflammatory diet books. This eating...
collard greensGreen Recipes for March - Collard Greens Lunch Wrap

Make March festive by adding fresh leafy greens to your daily routine! Try this Collard Greens Lunch Wrap recipe from the...