Welcome to your one-stop-shop for nutrition information!

The Kendall Anderson Nutrition Center provides science-based nutrition information translated into practical tips, realistic guidelines, individualized meal plans, and personalized diet, lifestyle, and wellness coaching.

Room 114, Gifford Building
502 W. Lake Street
Google Map

Gifford Building



Steel-cut OatsWdowik nutrition column: What's the deal with steel-cut oats?

FORT COLLINS - You have probably heard of steel-cut oats and wondered if they are just another foodie trend, a much-hyped...
Fruits and Veggies7 Tips for adding fruits and veggies to your lunch

The Produce for Better Health Foundation and the "Fruits and Veggies: More Matters" campaign reminds us every September that it is...
Mason jar salad

These creative mason jar salads make it easy to fill your "brown bag" with veggies for lunch! If you have time,...